Quinoa & Mince Rissoles

Sizzling homemade rissoles hot from the frying pan! The kids love them! They also love watching the video at the end of this blog because they helped make these mince/pork rissoles. They also tried to stick their hands in front of the lens so their hands could be famous. However, my Mum’s rissoles had the…

Quinoa, Kale & Mince Sausage Rolls

Having donned my thinking cap on ‘How to make a healthier sausage roll’ — I started experimenting. I was introduced to quinoa (Keenwa) and kale by my Sports Nutritionist Scientist son in February. I’d heard of quinoa’s nutritional value, but I didn’t know how to use it in my cooking. This recipe has been tested on the most…

Hassle-free Way to Cook Quinoa

Cooking quinoa in a saucepan was time-consuming because I felt I had to keep lifting the lid to ensure it didn’t over boil. However, my sister-in-law has taught me a no-fuss, easy way to cook Quinoa. Using the microwave technology has been a more enjoyable, hassle and stress-free experience. Microwave Wattage Tips When I used the…